So i've been told a lot that I should be staying quite active (not hitting the gym doing 3 hour sessions every day). I therefore decided to try yoga, Pilates and nice long walks with my dog. Yoga I tried yoga at home by watching a beginners YouTube video and following this. I have never… Continue reading Staying active!
I've had a really bad few days and it's get me feeling really down, the fact that I haven't been able to get out of the house much other than for work has just made me feel so bad in myself. It's got me thinking though, I like to be honest with people about what's… Continue reading How are you depressed when you’re always smiling???
Today I am sat here in my front room not able to move for the third day running. Since Saturday I have been getting pains that I never normally get and for the past few days they pain has been so bad that I have been struggling to stand, or even sit up properly. Where… Continue reading Currently in pain…
Day 3 - Water Sorry I didn't post this yesterday, we had a very busy day traveling back from Shrewsbury through Wales. As we traveled through Snowdonia, water was a perfect topic for yesterday. There were so many beautiful waterfalls and rivers I just had to take photo's of them all. This is my favorite… Continue reading Developing your eye, Day 3 and 4
As I mentioned in one of my previous posts, I am currently in Shrewsbury! I'm planning on doing a big post about the whole trip but I am just doing this little one now for a few reasons. Its snowing!!!! I have signed up to two WordPress courses and I am completing them both in… Continue reading Snow!!!
So, I've started one of the online courses which wordpress offer and today's task is to post 3 goals which I wish to achieve through blogging. Get 20% more traffic each week Get 100 new followers each month Post content at least 3 times a week I'll be posting my progress of this course over… Continue reading My 3 goals!
Due to being ill i have had to drop out of university for this year and I will be returning to complete my final year in September. Whilst being off I had become really bored as I only have a part time job with 12 hours per week. Today was a busy day for me.… Continue reading New job!!
I've mentioned peppermint tea and how much better I feel after drinking it in one of my previous posts. But why do I rave on about it so much? What's actually good about it and are there actually any benefits to drinking it? Of course there are! It improves your digestion It aids in moving… Continue reading Why peppermint tea?
Since being diagnosed with depression and anxiety, I have wanted to plan things that I can look forward to and enjoy. The thing that I enjoy the most is going on little trips away with my boyfriend. Here's a list of what is planned this year: Shrewsbury. 19th January-21st January It may not seem like… Continue reading Plans for 2018!
If you've read my previous blogs you'll know that I have mentioned a few foods that don't agree well with me. There are certain foods that I have noticed make me feel so horrible. They make me feel sick, put me in pain and make me generally uncomfortable. Lets start with the ones that I… Continue reading Food and drink that agree with me (and those that don’t!)